WELCOME
Welcome to Studio 32 – Your Destination for Mat Pilates, Reformer Pilates, Barre, and Personal Training.
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Class Offerings
Beginner Mat Pilates
Beginner Mat Pilates class focuses on building core strength, improving flexibility, and promoting stress relief in a supportive environment. Ideal for beginners, the session provides guided exercises designed to enhance overall wellness and body awareness.
Beginner Barre
Beginner Barre is a low-impact workout class designed to tone muscles, improve flexibility, and enhance core strength, all set to energizing music. Perfect for newcomers, this class provides a supportive environment to build confidence and fitness at your own pace.
Intermediate Mat Pilates
Intermediate Mat Pilates class focuses on enhancing core strength, improving flexibility, and fostering a strong mind-body connection. Designed for those with prior Pilates experience, it offers a balanced workout to advance your practice in a supportive group setting.
Advanced Mat Pilates
Advanced Mat Pilates class focuses on enhancing core strength, improving flexibility, and mastering advanced techniques for a challenging and rewarding workout. Perfect for experienced participants looking to refine their skills in a dynamic group setting.
Intermediate Barre
Intermediate barre class builds on the basics with longer sequences, stronger muscle engagement, and more complex choreography—focusing on balance, endurance, and controlled, full-body strength.
Beginner Reformer Pilates
Intermediate Reformer Pilates
Beginner Reformer class is an introductory Pilates workout that teaches the basics of the reformer machine, focusing on core strength, proper form, and controlled, low-impact movements. Ideal for beginners with no prior experience.
Intermediate Reformer class builds on Pilates fundamentals with more challenging sequences, increased resistance, and a stronger focus on strength, balance, and control. Ideal for those familiar with the reformer and ready to progress.